Dr. Anderson does a great job at detailing the elements that make up a High-Control Religion. It might not meet all of the qualifications of a cult…but it’s very cult-like, and not safe to venture off course without risking your acceptance and belonging within the community. As someone who grew up in a high-control religion herself, she provides great insight and validation to anyone who is struggling with religious trauma, and that it really is a thing!
You Don’t Have to Navigate This Alone
Reading about Wellness is the first step, but true change often happens in partnership. I offer trauma-informed support to help you feel deeply rooted and well nested.
